On pride month

On politics, On sexuality

As most of us know, June is LGBTQ+ Pride month. The first official pride celebrations started in 1970 in honor of the 1969 Stonewall Riots. The first pride march, called the Christopher Street Liberation Day March took place in 1970. Since then, the movement has expanded to week long festivals all over the world. Since the Supreme Court ruled in favor of same sex marriage many people question why Pride is still celebrated. For the same reason that there is International Women’s Day and Black History Month, there is Pride Month; groups that have been oppressed and discriminated against rise up to celebrate themselves and to show the world that they will not be silent.

While it is a celebration of sexuality and openness, Pride month is also a political statement. Almost every festival will have a memorial for LGBTQ+ people that have died or been killed because of hate. We honor those who commit suicide because they can’t find acceptance, those who are disowned for their sexuality, those who are attacked because of who they hold hands with, and those who die for who they love.

Pride celebrates the rights that have been won: marriage, workplace rights, military service, adoption. The marches also call for the rights we still don’t have and an end to violence.

The celebrations provide a safe environment for people to be open and comfortable with their sexuality. It gives people of all ages, races, genders, abilities, and orientations resources to be safe and healthy.

Finally, Pride shows that you shouldn’t be ashamed. For people who live in places that aren’t supportive of the LGBTQ+ community, Pride lets them know that they aren’t alone. Their sexuality is normal and valid and doesn’t have to be hidden.

Pride celebrates perseverance in the face of extreme adversity and the freedom to be you.

Whether you are part of the LGBTQ+ community or not, Pride is a wonderful way to show your support, meet inspiring people, and make a stand for what you believe in.

Every best wish,


Anchorage PrideFest is this week! Schedule here.


On getting tested

On sex ed, On sexuality

Fun fact: 1 out of every two people will contract an STI at some point in their life.

This can lead to some pretty nasty consequences. Cancer, infertility, pregnancy complications, chronic pain, and even death. The problem with this is that our much loved high school sex ed programs forget one important detail.

Most STIs are asymptomatic.

That means symptoms don’t show up. HPV, for example, is asymptotic, but can lead to cervical cancer if left untreated. Undetected STIS tend to be a bigger problem for women as the urethra and the vagina are separate, whereas in men, painful urination makes STIs a whole lot easier to detect. Its still a valid problem for everyone. At first, most STIs don’t cause too much harm. Its when they are left untreated for long periods of time that they start to wreak havoc.

So how do you prevent getting an STI?

  1. Safe sex! That’s right, condoms prevent up to 98% of STI cases when used correctly. This includes all types of sex, whether it be penetrational, oral , or anything in between. STIs such as gonorrhea can infect any mucousy area of the body- throat, nose and eyes included.
  2. Communicate! Don’t be afraid to talk to your partner about any STIs you might have and ask them if they have anything. The conversation will probably be awkward, but its much better than having and STI.
  3. When in doubt, see a doctor. If you even suspect an ingrown hair may be something more, get it checked. Even if you exhibit no symptoms, get tested. Its recommended that you get tested at least every 3-6 months. Like I said before, most STIs are asymptomatic, so its better to be safe than have an untreated STI.

If you or your partner have an STI be sure to communicate it. First off, both of you should be tested to make sure everything is being treated. Second, communicate. I know I say this all the time, but communication is the foundation to a healthy relationship and healthy sexuality. Lastly, follow the doctors recommendations! They tend to know what they’re talking about

Before I leave you alone, here’s one last resource. iknowmine is one of my favorite resources for Alaska teens. They have a whole bunch of helpful information. Additionally, they provide free at home STI testing kits and condoms. For those of you who don’t have easy access to a doctor, this is a way that you can get tested. The whole process is anonymous and parental consent is not required in Alaska. The website also has information on your sexual health rights, as well as countless resources about basically everything involved with sexuality. Highly recommended.

Every best wish,



On pronouns

On sexuality

Traditionally, gender is binary, or split into two options: he and she. Gender fluidity, agender, intersex, and other non-binary identities challenge this idea. The idea that gender is more of a spectrum with masculinity and one end and femininity at the other is becoming more accepted. For society to be inclusive and respectful to all identities and expression of gender there needs to be a gender neutral pronoun. As we become more and more inclusive, the list of preferred pronouns grows.

The most common is “they”. It is used just like the plural they, but instead to refer to a singular person. Instead of “He enjoyed himself.” you would say “They enjoyed themself.” They and themself take the place of he and himself respectively. Other pronouns include co, en, ey, xie, yo and ze. People choose pronouns based off of personal identity and what they feel most comfortable with.

A handy guide from UCDavis lists them out here:
































hir (“here”)














Again, these are by no means the only options, just the ones most commonly used.

So some questions:

Why use gender neutral pronouns?

Using the correct pronouns is a respect thing. If you use someone’s preferred gender pronouns (PGP), it shows to them that you respect their gender identity. This is huge. More importantly, it shows that you respect them as a person. Using the wrong pronouns, intentionally or not, can make someone feel alienated or invalid. It’s just as insulting to be called “he” if you identify as “she” as it is to be if you identify as “ze”.

How do I ask someone’s pronouns?

It can be an awkward thing to do. Chances are, the person will be happy you asked. Again, its a show of respect.

One way to ask is to introduce yourself with your pronouns and then ask the other person. Example: “My name is _______ and my pronouns are _____/_____. What about you?”

You could ask just ask directly “What pronouns do you prefer?”

When in doubt, just use the person’s name. It can be awkward to ask, but its more awkward to assume.

What if I make a mistake?

It is perfectly okay. Just correct yourself, apologize and keep going. The fact that you’re making an effort is a good thing.

Remember to always keep in mind the person’s needs. Keep in mind if they are closeted or not. Many people are open with their identities in some circles and not others. Ask in what situations each pronoun is appropriate or what the person is comfortable with. The last thing you want to do is out them by accident.

As always, keep an open mind, do your research and communicate!

Every best wish,


On consentual nonmonogamy

On sexuality

Consensual nonmonogamy is the practice or desire of having multiple partners with the knowledge and consent of all parties involved. Recently there has been a push for nonmonogamy to be recognized as a sexual identity, so let’s talk about what exactly it means.

To start, some definitions of common terms:

  • Closed relationship: This is the ‘traditional’ relationship made up of two people with the expectation that neither has an additional partner.
  • Open relationship: An open relationship is typically made up of two people. There is an agreement that either partner can have sexual relations outside of the main relationship.
  • Polyfidelity: Multiple partners are involved in the relationship, as in a triad, but no one is allowed to take on outside partners.
  • Polyamory: This is a blanket term for multiple partner relationships.
  • Swinging: Focusing on recreational sex and not relationships.
  • Primary relationship: This is an individual’s closest relationship. The majority of their time, energy, and emotional connection is invested in this relationship.
  • Secondary: This is a less intimate relationship. Less energy and time are invested in this relationship.
  • Triad: This is a relationship involving three people. Each person is equally involved with the other two members.
  • Vee: This is similar to a triad. Instead of everyone having equal involvement, two people (the arms) have equal involvement with one person (the hinge) and less involvement with each other.
  • Compersion: Positive feelings that are felt when a partner finds joy or love in a partner other than oneself.

These aren’t all of the possible combinations of multiple partner relationships. There are countless different arrangements and styles of relationships.

Multiple partner relationships are often misunderstood as cheating. This couldn’t be further from the truth. The key to a successful relationship (monogamous or not) is communication and consent. This is even more important in multiple partner relationships. When the rules of a relationship are broken, then it is considered cheating. In monogamous relationship these rules sometimes aren’t openly discussed, but are more of a social expectation. In multiple partner relationships it’s vital to discuss the rules and expectations of each party involved. This can be anything from who can have sex with who, to emotional ties, to the approval of outside partners. If any of the rules are broken, it is considered cheating, just like it would be to a monogamous couple. Full consent to engage in a multiple partner relationship ensures that all feelings are out in the open. Each person involved must be happy with the arrangement in order for it to be as successful as possible. This communication and consent of all parties is the most important aspect of a nonmonogamous relationship.

The want or need for multiple partners is often labelled as greed or unhappiness with a current relationship. Again, this assumption is far from the truth. The increased communication that comes with multiple partner relationships often leads to stronger, happier relationships.  The concept of compersion comes into play here. This the excitement and happiness one partner feels when the other finds joy or love in a different partner. The feeling is often compared to the excitement you feel for a friend when they get a new job, or a promotion or something else positive in their life. With compersion also comes the threat of jealousy. This is where communication comes in again. People in multiple partner relationships tend to be more open with their emotions and better at communicating with others.

Another argument against nonmonogamy is the threat of STIs and pregnancy. In most cases of cheating safe sex isn’t practiced increasing the threat of contracting a STI or becoming pregnant. The opposite is true in multiple partner relationships. There is a noticeable increase in condom usage, sanitation, and STI testing. Most multiple partner relationships have what is called a “safe sex circle” or a “condom contract”, which is an agreement that dictates condom usage and testing rules for everyone.

Multiple partner relationships are not for everyone. They require strong relationships and lots of communication. Conflicting emotions and complicated situations can arise, so an open mind is vital. Even if you are a serial monogamous, it’s important to know what different issues are facing the world. As always, spread the good word, smash stereotypes, and keep informed.

Learn more here, here, or here!

Every best wish,